Thanks to Sensei Ken Bokelius and his family from Sweden for giving a great Karate Seminar.
Hearty efforts were put by you to make it a grand successful event.
We practiced the right body balance and height to attain maximum speed needed to not just score a point but also to quickly move out of the opponents reach. Post Kihon, we practiced Randori Kata and we had around 10 rounds of high intensity sparring. The atmosphere was electric and everyone loved the seminar.
Thanks to Sensei Ken and his family for visiting India and teaching us the art of Karate-Do.