Pencak Silat refers to a broad range of Indonesian Martial Arts and is often also referred to only as Silat in a few countries, it is a full contact fighting form which uses punches, kicks, throws, grappling and also weapons. It was originally developed for self-defence and psychological development.

Pencak Silat is a competitive sport and is part of South Asian Games and also now in the Asian Games.

MMA FitZone is recognised by the Pencak Silat Association of India and our coaches have been trained by the masters of Pencak Silat in Indonesia.

MMA FitZone has participated and won medals across several Pencak Silat competitions. Join MMA FitZone to learn authentic Pencak Silat in Delhi.