Thanks to Sensei Ken Bokelius and his family from Sweden for giving a great Karate Seminar.

Hearty efforts were put by you to make it a grand successful event.

We practised the right body balance and height to attain maximum speed needed to not just score a point but also to quickly move out of the opponents reach. Post Kihon, we practised Randori Kata and we had around 10 rounds of high-intensity sparring. The atmosphere was electric and everyone loved the seminar.

Thanks to Sensei Ken and his family for visiting India and teaching us the art of Karate-Do.

Osu

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